Sleep is probably the most important biological function. If you don't get enough sleep, you can get psychiatric illnesses and all types… — Carl Hart Copy Share Image
You have to eat well, drink enough water and get enough sleep to look your best, and no fancy creams will substitute… — Laila Rouass Copy Share Image
I like to think I'm healthy. I exercise a lot. I have this great dog, and I walk her about five days… — Jorja Fox Copy Share Image
I studied, I met with medical doctors, scientists, and I’m here to tell you that the way to a more productive, more… — Arianna Huffington Copy Share Image
I try to get enough sleep and exercise, try not to make mountains out of molehills, and vent a lot. I have… — Lisa Loeb Copy Share Image
“Might our culture-wide perception of what it means to be a teenager be unwittingly skewed by the fact they don’t get enough… — Po Bronson & Ashley Merryman Copy Share Image
Along with enough sleep and taking proper supplements, I steam - in my steam shower. I find it's very healing, more than… — Idina Menzel Copy Share Image
When I'm silent didnt get enough sleep. eaiting for something to be over. dont have nothing to talk about. over thinking/over analyzing… — Patience Copy Share Image
[S]leep, and enough of it, is the prime necessity. Enough exercise, and good food and enough, are other necessities. But sleep—good sleep,… — Edward Everett Hale Copy Share Image
If I dont get enough sleep, my brain gets fatigued, and the voice suffers. If Im doing some retail work and trying… — Roger Craig Smith Copy Share Image
When you go to bed at night, you get seven or eight hours of sleep. I've had enough sleep. I've rested, and… — Damien Rice Copy Share Image
I use Meaningful Beauty for my daily skincare regime. The system helps to restore, protect, revitalize and renew my skin. Using it… — Cindy Crawford Copy Share Image
Sleep is really important. You need to rest the physiology to be able to work weel and meditate well. When I don't… — David Lynch Copy Share Image
“Maybe you don't like your job. Maybe you didn't get enough sleep. Nobody likes their job; nobody got enough sleep. Maybe you… — Ani DiFranco Copy Share Image
I've certainly never taken the care of myself that I should have. On the contrary. I've done a lot of late nights… — Ava Gardner Copy Share Image
Earlier in my career, it was more so predicated on whether or not I was winning or losing leading into it to… — Christopher Eubanks Copy Share Image
A common denominator among big guys like me who are trying to take care of our health is that we're not getting… — Michael Moore Copy Share Image
I get enough sleep. I take very good care of myself. Growing up as a dancer, you know your body so well,… — Elizabeth Berkley Copy Share Image
I lead a very regimented life. I take excruciating care of myself: I take a lot of vitamins, get enough sleep, don't… — Angela Lansbury Copy Share Image
If you have difficulty sleeping or are not getting enough sleep or sleep of good quality, you need to learn the basics… — Andrew Weil Copy Share Image
Whether I'm on or off the field, I know the importance of getting enough sleep and starting the day with a wholesome… — Andrew Luck Copy Share Image
Honestly, I just try to live right, get enough sleep, and drink a lot of water. I do drink a lot of… — Keshia Knight Pulliam Copy Share Image
I don't think a director should have any kids. I don't even think it's good for your physical health. Even guys in… — Tom Berenger Copy Share Image
Being pregnant is not license to forget all the rules that you abide by when you're not pregnant. Moving your body, getting… — David Kirsch Copy Share Image
“Cullan was not getting enough sleep without Alynna beside him, and as much as he did not want to admit it, he… — Nicholaa Spencer Copy Share Image
I never get enough sleep, even when I travel. I wake up in the middle of the night, either with the help… — Summer Sanders Copy Share Image
I sleep to much, Parents complain. Don't get enough sleep, Parents complain. I eat too much, Parents complain. I don't eat enough,… — Anonymous Copy Share Image
If I don't take care of myself and be kind to myself, then I can't take care of anyone else. I think… — Beth Riesgraf Copy Share Image
There's an awful lot about our society that is at odds with the basic message of "don't smoke, be active, eat a… — David Katz Copy Share Image
Becoming a father, I think it inevitably changes your perspective of life. I don't get nearly enough sleep. And the simplest things… — Hugh Jackman Copy Share Image
“Taylor had been a book lover her entire life and, even at twenty-six, loved nothing more than curling up and getting lost… — Jane Porter Copy Share Image
In order to have skin that glows and looks healthy and actually is healthy, you need to look at the whole picture… — Allison Williams Copy Share Image
“Research has shown that napping can increase your focus, improve your working memory, and make you happier and more creative. Suppose you… — Jennifer April Copy Share Image
You have thousands of choices and decisions to make everyday. You have the right to not go to the gym, you the… — Robert Cheeke Copy Share Image
It's really hard to get enough sleep, so I try to end my days by 9 P.M. so my husband and I… — Chirlane McCray Copy Share Image
I wish it were different, but my body clock wakes me up between 6:30 and 7:30 a.m. I was even talking yesterday… — Agyness Deyn Copy Share Image
You go out and perform every day, so you gotta take care of yourself, health-wise, as far as drinking enough water, getting… — Ludacris Copy Share Image
Maybe you don't like your job, maybe you didn't get enough sleep, well nobody likes their job, nobody got enough sleep. Maybe… — Ani DiFranco Copy Share Image
Keys to stay young and live longer Have fun, take time, take chance Think positive Be nice Be clean Be ready Love… — yellow Copy Share Image
When I was going through menopause, I didn't sleep. I didn't sleep for two years and ended up blowing out my thyroid,… — Oprah Winfrey Copy Share Image
![“[S]leep, and enough of it, is the prime necessity. Enough exercise, and good food and enough, are other necessities. But sleep—good sleep, and enough of it—this is a necessity without which you cannot have the exercise of use, nor the food.” quote by Edward Everett Hale](https://sms4smile.com/q/img-quotes/29b/edward-everett-hale-13883_enough_s-leep-and-enough-of-it-is-the-prime-nec_2310088.jpg)
