“The more we practice mindfulness the more we understand the emotional dynamics of the self and others.” — Amit Ray Copy Share Image
“Vipassan meditation is the best way to unlearn old habits of basal ganglia and amygdala, and strengthen the neocortex of the brain.” — Amit Ray Copy Share Image
“As more and more artificial intelligence is entering into the world, more and more emotional intelligence must enter into leadership.” — Amit Ray Copy Share Image
“The study of modern mindfulness meditation and emotional intelligence is deeply rooted in the ancient Vipassana meditation techniques.” — Amit Ray Copy Share Image
“Life is a balance between emotional intelligence quotient (EQ) and intelligence quotient (IQ).” — Amit Ray Copy Share Image
“Adaptability and change management requires strong emotional and social intelligence. It is a part of inside-out leadership.” — Amit Ray Copy Share Image
“The more we practice mindfulness the more we understand the emotional dynamics of the self and others. Mindful emotions can create a… — Amit Ray Copy Share Image
“The more we practice mindfulness the more we understand the emotional dynamics of the self and others.” — Amit Ray Copy Share
“Great leaders have three things; inner light, inner vision, and inner strength.” — Amit Ray Copy Share
Spirituality does not lie in meditating on the body of an ex-master. Spirituality exists in mediating on your own inner body. — Amit Ray Copy Share
“International peace negotiations need more value creation than value claiming. The more we create value for peace and development, the easier it is going… — Amit Ray Copy Share
“Joy is found when you focus your energy on improving human dignity, human capacity and human values.” — Amit Ray Copy Share
When you see the divinity in others, you are Divine. When you see ego in others, you are egoistic. — Amit Ray Copy Share
Enjoy the limitless bliss consciousness here and now. The reality of you lies much beyond your sensory perceptions and boundaries. — Amit Ray Copy Share
Yoga is not just repetition of few postures - it is more about the exploration and discovery of the subtle energies of life. — Amit Ray Copy Share
“Be like a lotus. Let the beauty of your heart speak. Be grateful to the mud, water, air and the light.” — Amit Ray Copy Share
