Humility is the most important quality in the spiritual life. When it is lacking spiritual growth stops. — Frederick Lenz Copy Share Image
When I enter into nirvikalpa samadhi, most can see this light, or feel it. This light creates very powerful, steady spiritual transformation.… — Frederick Lenz Copy Share Image
We don't live forever. We have a limited energy. You have to determine those things that you direct your energy towards, otherwise… — Frederick Lenz Copy Share Image
It is necessary to learn how to do a systems analysis of your life, to learn about the effects of places, people,… — Frederick Lenz Copy Share Image
The avoidance of that which causes you pain does not produce enlightenment. It produces avoidance. Religion is the avoidance of pain and… — Frederick Lenz Copy Share Image
It's just not working. One nation trying to destroy another, one race trying to destroy another, one religion trying to destroy another… — Frederick Lenz Copy Share Image
Learn to overcome the imprinting that you now have and gain a new and higher imprinting that will lead you into the… — Frederick Lenz Copy Share Image
To become pure is not difficult. Make the choices that will lead you to freedom and liberation - not enslavement to the… — Frederick Lenz Copy Share Image
You can live in the world and have friends, family and possessions. But don't take them all too seriously. Death removes everything.… — Frederick Lenz Copy Share Image
There are billions of people on the earth and there are billions of earths, billions of universes. It is endless. — Frederick Lenz Copy Share Image
In Tantric Buddhism we call the inherent knowledge that all animate and inanimate objects possess of themselves - their emptiness. — Frederick Lenz Copy Share Image
What we're seeking to do is internalize perception. Perception is very much involved with the senses and the mental processes and the… — Frederick Lenz Copy Share Image
Everything has a nothingness. On the other side of physical reality, there is another world, and in that world, everything is something… — Frederick Lenz Copy Share Image
In America people have this funny idea about enlightenment and money. Money expresses a level of commitment. Studying enlightenment is like going… — Frederick Lenz Copy Share Image
There are chakras in the hands; you've seen me use those quite frequently when I meditate. I project the shakti, the kundalini,… — Frederick Lenz Copy Share Image
If you meditate you will be able to find new ways to utilize your career and the routines of daily life. — Frederick Lenz Copy Share Image
Walk in nature. Take the time to be still. Practicing arts, arranging flowers, doing some drawing, working on a computer, brings a… — Frederick Lenz Copy Share Image
Beyond the world of thought and sensorial impressions, there are planes and dimensions of perfect light, knowledge, and radiant perfection. — Frederick Lenz Copy Share Image
I don't think of myself as a guru but as a teacher. If one means 'guru' in the original sense a 'dispeller… — Frederick Lenz Copy Share Image
It is necessary to disassociate oneself from those who would interfere with your success in enlightenment, in your career, in your life.… — Frederick Lenz Copy Share Image
You get a very different type of education if you go out to the desert, to the places of power, places where… — Frederick Lenz Copy Share Image
Purity is developed through caring. You need to care about light and the matters of light, truth, religion and spirituality. — Frederick Lenz Copy Share Image
I find it ironic to read stories about myself which have never occurred and are simply so absurd that they are comical.… — Frederick Lenz Copy Share Image
Happiness is not the same as pleasure. Pleasure is an immediate experience, very transient in nature, that's enjoyable, and if we experience… — Frederick Lenz Copy Share Image
The imbalance I speak of in the world, which we see manifested in wars, violence, poverty and other depressed social conditions stems… — Frederick Lenz Copy Share Image
Enlightenment has nothing to do with being spiritual. Being spiritual is just an idea - it's another ring of perception. — Frederick Lenz Copy Share Image
When your mind is clear and your third eye is open, you can see and know things that are taking place thousands… — Frederick Lenz Copy Share Image
The samurais lived with death constantly. They wore a short dagger to take their own life if need be. At any moment… — Frederick Lenz Copy Share Image
There are those who feel that meditation is unrealistic or takes them out of the world, and if that was your experience… — Frederick Lenz Copy Share Image
Your mind is made up of light. We call it the dharmakaya, the clear light of reality. The transcendental eternal light is… — Frederick Lenz Copy Share Image
Many people excuse themselves by claiming that they don't have to do work anymore because they are beyond it. They are simply… — Frederick Lenz Copy Share Image
Meditation is the pathway to enlightenment. Move the ego aside and be still, open, clear, bright and fully conscious. — Frederick Lenz Copy Share Image
What you have known of this life so far is only a dream, a slim dream at that. As one who has… — Frederick Lenz Copy Share Image
Whenever anybody does well spiritually, I usually ignore them. It's the greatest compliment I can pay them. — Frederick Lenz Copy Share Image
In the creative arts you draw a special power. The discipline required is awesome to be an actor or an actress, to… — Frederick Lenz Copy Share Image
When someone compliments you, listen, but don't believe it. Praise or blame are immaterial. You know what you are. — Frederick Lenz Copy Share Image
Don't just sit there. Go do something and don't expect that it's going to be fun unless you make it fun. You… — Frederick Lenz Copy Share Image
No lifetime is a loss if you've leaned something, because that learning stays with you. There is no such thing as a… — Frederick Lenz Copy Share Image
If you work an extra ten hours to help spread the dharma, this will cause for much faster progression. You're doing something… — Frederick Lenz Copy Share Image
Nirvikalpa samadhi or sahaja samadhi is all the way up. You get above the cloud line to the land of eternal snows… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
