Pass the popcorn, please. Life is a film, theatre, a theatre of the soul. We play different roles on different stages. At… — Frederick Lenz Copy Share Image
Buddhism is the study of power initially. It takes a certain amount of power to even know your potential - to have… — Frederick Lenz Copy Share Image
One or two of my friends set longevity records for people who had AIDS. What they did, incredibly hard though it was,… — Frederick Lenz Copy Share Image
Enlightenment, meditation is really a shift in perception. It's not a thing that you go and do or become, since you're already… — Frederick Lenz Copy Share Image
Most people are completely oblivious to eternity. They look at the sky at night and they think that's eternity; it is just… — Frederick Lenz Copy Share Image
If you want to be liberated, if you choose to be what I am, then you've chosen freedom. You can do this. — Frederick Lenz Copy Share Image
What you focus on you become. If you spend an hour or two a day meditating and focusing on light, then you… — Frederick Lenz Copy Share Image
The magic of life, of course, is not something that can be explained. Structures can only take us to the point where… — Frederick Lenz Copy Share Image
There are many universes, countless universes, and many of them are invisible. We call these the astral planes, but they are as… — Frederick Lenz Copy Share Image
Spend time alone in areas of low population density, where you can feel the stillness. Go out into the desert or up… — Frederick Lenz Copy Share Image
Do not be a sniveler. Do not say you can't be happy, you can't be enlightened. How do you know? It is… — Frederick Lenz Copy Share Image
Some people like a harsh teacher. They feel the demands make them learn more quickly. Some like a gentle teacher because they… — Frederick Lenz Copy Share Image
Behind the transient reality, there is something else. It is a deeper, more permanent and unchanging reality that we Buddhists call nirvana. — Frederick Lenz Copy Share Image
There are two worlds, the world of desire and the world of enlightenment. The world of enlightenment doesn't go anywhere. It is… — Frederick Lenz Copy Share Image
If you are seeking power and knowledge, you need to go to places that are healthy and happy and radiant. Avoid places… — Frederick Lenz Copy Share Image
Be still, Be joyous, Celebrate creation, preservation and destruction; For these are the seasons of your life: Of your knowing and being. — Frederick Lenz Copy Share Image
Life is not a malfunction. It's beautiful. But if you do not see it that way, it's simply because your room needs… — Frederick Lenz Copy Share Image
It is equally easy, initially, for either a man or a woman to attain enlightenment, what we would call liberation or self-realization. — Frederick Lenz Copy Share Image
Everything depends on your state of awareness. If your state of awareness is low, then all the material success in the world… — Frederick Lenz Copy Share Image
Beyond this world are countless dimensions. They stretch on forever. You can travel to them and have experiences in them. — Frederick Lenz Copy Share Image
When someone says to me "I want to be enlightened." I immediately take a vacation because I know that the person isn't… — Frederick Lenz Copy Share Image
Meditation is a practice of detaching and then stopping ourselves from thinking; our thoughts are interruptions in the flow of awareness. Consciousness,… — Frederick Lenz Copy Share Image
Nirvana is the center of things; then there are the outer bandings of attention. The universe is a mind. At the center… — Frederick Lenz Copy Share Image
When we interact with others the ego manifests. We have to show that we're superior or that we know more, are more… — Frederick Lenz Copy Share Image
Enlightenment is the culmination of self-knowledge, pure unadulterated knowledge. Not knowledge you can get from reading a book, it comes from perfecting… — Frederick Lenz Copy Share Image
It is not simply a transient happiness that you experience in meditation that creates balance; it is a transformative light. Inner light… — Frederick Lenz Copy Share Image
In the chakras, it's the heart chakra, anahata, the central chakra, three above and three below, which symbolizes happiness and love, psychic… — Frederick Lenz Copy Share Image
Even sickness becomes an experience that we pass through in happiness because our happiness is not dependent upon how our body feels,… — Frederick Lenz Copy Share Image
The thing about Buddhism is that it stresses attainment of something ineffable, that is where it differs from other religions in that… — Frederick Lenz Copy Share Image
Tantric Zen is more suited for this age that we live in. It give you rules, but in a gentle way. It's… — Frederick Lenz Copy Share Image
Dharma is a sanskrit word. It simply means that which is right, that which is correct, that which is the divine law. — Frederick Lenz Copy Share Image
Beyond happiness and unhappiness is truth. Truth is not affected by anything in the relative world. Truth is the unifying aspect of… — Frederick Lenz Copy Share Image
The body is a very low level machine language. The language of the soul, of the mind, is much more evolved. — Frederick Lenz Copy Share Image
Spend time all day and all night monitoring your thoughts, constantly keeping them in a high plateau. Avoid places and people that… — Frederick Lenz Copy Share Image
Your ego interferes, your sense of self. When you let go of the mind, the Frisbee will take its own path. — Frederick Lenz Copy Share Image
Life is invisible. The illusion is that what we perceive is in some way not a reflection of self. Life reflects the… — Frederick Lenz Copy Share Image
You should be drawing awareness from a deeper part of your being. Your deeper mind has everything already. It knows everything already.… — Frederick Lenz Copy Share Image
You have been imprinted by people in this world who take power from others. Most people drain each other. Or, what is… — Frederick Lenz Copy Share Image
The effort to lift one's self into perfect enlightenment is a profound thing. It has nothing to do with individual will. It's… — Frederick Lenz Copy Share Image
What you have to do is just walk into the light. Then you find that it doesn't burn, and it's not particular… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
