Humility means freedom. It provides growth and takes you out of the cycle of change that you are currently in, which is… — Frederick Lenz Copy Share Image
Tantric Zen is for the individual who is in love with both the finite and the infinite, who gets a kick out… — Frederick Lenz Copy Share Image
The worst thing you can do is to sit and brood and feel sorry for yourself. Nor should you feel wrong about… — Frederick Lenz Copy Share Image
There are millions of little opportunities out there to advance yourself. But you need the personal power to see how to do… — Frederick Lenz Copy Share Image
There's a different film being made in every mind. And of course, the star of the film is the mind, the personality,… — Frederick Lenz Copy Share Image
Studying with a teacher doesn't simply mean going to an occasional seminar or Zen retreat. It means fully applying yourself to what… — Frederick Lenz Copy Share Image
When I talk about subtle bodies, causal bodies and things like that, it is a good idea not to take it all… — Frederick Lenz Copy Share Image
In the world of Buddhist mind, in the advanced states, we go beyond time, space, life, death and Newsweek. — Frederick Lenz Copy Share Image
How can you possibly overcome your fears, doubts, worries and other problems? You can't. You simply don't have the capacity. Fortunately, the… — Frederick Lenz Copy Share Image
What will really release the kundalini is creating a stillness in your life. This stillness will come about through deep caring and… — Frederick Lenz Copy Share Image
The vast majority of the people who populate our planet live lives of quiet desperation that are all too often quite harsh… — Frederick Lenz Copy Share Image
People enter states of consciousness where they think they've become enlightened. The best thing to do, if you've gone through one of… — Frederick Lenz Copy Share Image
To meditate, you need to feel, and feeling is a lost art. You need to feel the stillness of existence and also… — Frederick Lenz Copy Share Image
All of the physical universes put together, stretching out endlessly, are only a fraction of the totality of reality. In other words,… — Frederick Lenz Copy Share Image
Begin to live in other levels of attention all the time whether you're at work, driving or running on the beach. When… — Frederick Lenz Copy Share Image
It's easy to tell the evolutionary level of a group of beings, or an individual being, simply by examining their behavior, their… — Frederick Lenz Copy Share Image
When we are very young children we know how to feel. It's innate. But as we lead a lifetime, we pick up… — Frederick Lenz Copy Share Image
There are many, many different worlds. Just as there are different continents on earth, there are different dimensional planes. — Frederick Lenz Copy Share Image
Shakespeare said: "There's a special providence in the fall of a sparrow." Everything happens perfectly. — Frederick Lenz Copy Share Image
I love so and so, how can I let go of them? You don't have to. You do whatever you chose. What… — Frederick Lenz Copy Share Image
The mystical kundalini goes the other direction. It starts at the base of the spine, at the root chakra and goes up. — Frederick Lenz Copy Share Image
If you meditate, you can experience the other worlds, the far-flung eternities and dimensions - and you are not stuck in any… — Frederick Lenz Copy Share Image
When we see a hero, on the one hand, we applaud them; on the other hand, there is something in a lot… — Frederick Lenz Copy Share Image
I teach Zen, tantric mysticism, jnana yoga, bhakti yoga, Tibetan mysticism, occultism and psychic development. I also teach poetry and literature, film… — Frederick Lenz Copy Share Image
The experience of light in a very pure form always creates happiness. The experience of desire and aversion tends to create unhappiness. — Frederick Lenz Copy Share Image
The intuitive mind is nonphysical. It is not part of the brain or any other cellular structure in the physical body. It… — Frederick Lenz Copy Share Image
Self-discover is not as someone would have us think, a heavy, awesome, moral process where everyone sits around and frowns. As you… — Frederick Lenz Copy Share Image
To become completely aware is the journey of enlightenment. There is pain in it and suffering. But you already have those things… — Frederick Lenz Copy Share Image
Happiness is something that you don't postpone. If you are postponing happiness - it is something you will probably never experience much… — Frederick Lenz Copy Share Image
Your immediate experience is Tantric Zen. How aware are you of your immediate experience? - Probably not that aware. — Frederick Lenz Copy Share Image
There is a world of deaf, dumb and blind people out there, who are shuffling through their lives, not knowing how wonderful… — Frederick Lenz Copy Share Image
You stand on the edge of eternity, with a vista that is so incredible, so powerful, so perfect that it's overwhelming. You… — Frederick Lenz Copy Share Image
When you go to a power place, if you are receptive, if you are able to quiet your thoughts and concentrate, a… — Frederick Lenz Copy Share Image
This world only brings things apart that come together, and brings things together that weren't together. — Frederick Lenz Copy Share Image
You can live in the world and have all the myriad experiences that life has to offer and yoke your awareness field… — Frederick Lenz Copy Share Image
If you meditate and continue to have fun with yoga and Buddhism, you will amass knowledge and will move to a higher… — Frederick Lenz Copy Share Image
Occasionally at a Center Meeting, not that often, every couple of months, I'll break down and demonstrate a little mystical kundalini; but… — Frederick Lenz Copy Share Image
The spirit longs for the world of light from which it came. That longing causes something to happen. It causes the being… — Frederick Lenz Copy Share Image
Whenever you take the time to inspire someone, to aid them in their inner search, you'll find energy will come back to… — Frederick Lenz Copy Share Image
It is only when you realize that you are mortal and yet immortal simultaneously that you begin to realize that the beautiful… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
