Find a teacher and devote yourself to the study, but in a balanced way, not a fanatical way. — Frederick Lenz Copy Share Image
Mindfulness is the ability to do physical things in a harmonious way; it is a way to remain centered in a physical… — Frederick Lenz Copy Share Image
When you practice selfless giving, you're in balance and harmony with everything. — Frederick Lenz Copy Share Image
Never think too much of yourself. Realize you are only an instrument of eternity. Do not get stuck in that terrible trap.… — Frederick Lenz Copy Share Image
I examine each student carefully: Is there a balance between their tonal and their nagual? — Frederick Lenz Copy Share Image
As a woman you must unite with other women for a while and perhaps even reject the world of men, just to… — Frederick Lenz Copy Share Image
A great deal of humility is necessary in the process of self-discovery. Humility is the ability to accept what and who you… — Frederick Lenz Copy Share Image
They can't stop you if, in your heart, you seek enlightenment, empowerment, balance and knowledge. — Frederick Lenz Copy Share Image
Laughing at fear is one of the best things you can do. When you are afraid, instead of just plunging into panic,… — Frederick Lenz Copy Share Image
The person who takes power will never be happy with those things they gain. They have lost their essential balance and innocence.… — Frederick Lenz Copy Share Image
Advance yourself by advancing others. Do not judge others. Be of service to them, but realize that you are not necessarily the… — Frederick Lenz Copy Share Image
Balance is to choose happiness, to feel that the purpose of life is to love, not necessarily to be loved, to be… — Frederick Lenz Copy Share Image
Many practitioners think there is some giant balance scale, where someone is keeping track, like Santa Claus, and that will determine your… — Frederick Lenz Copy Share Image
A life that most people will never even know about can be yours in this study, but only if you approach it… — Frederick Lenz Copy Share Image
The greatest miracle is the miracle of wakefulness, to awaken from the dream of life and to see infinity everywhere, even in… — Frederick Lenz Copy Share Image
In Zen you practice zazen, mindfulness and other forms of introspection to find out who you are and what you want, to… — Frederick Lenz Copy Share Image
A person with power has control of their emotions. A person with power can stop fear, stop depression, or they can augment… — Frederick Lenz Copy Share Image
It is better to agree with a "wrong" idea than to press a "right" idea on other people. — Frederick Lenz Copy Share Image
You can detach your attention from yourself and go anywhere. You can wander the universe. Big deal! — Frederick Lenz Copy Share Image
I learned from my own teachers, a long time ago in another universe, the quality of quiet fortitude that is renewed by… — Frederick Lenz Copy Share Image
The sign of an advanced spiritual person is that they don't think they're an advanced spiritual person until after liberation. — Frederick Lenz Copy Share Image
It is possible to exert a power over all things, all beings. But we must begin with intent always. — Frederick Lenz Copy Share Image
The action of giving is in a certain vibratory level, meaning giving exists in a certain plane of consciousness. — Frederick Lenz Copy Share Image
You can get stuck in being wise. You can get stuck in having a developed will. It is very hard to get… — Frederick Lenz Copy Share Image
The study of Zen is the study of energy, power, knowledge and balance. It is the science of energy conservation and control.… — Frederick Lenz Copy Share Image
Have the right attitude in advanced practice. Feel that you are always a beginner in Zen. They refer to it as "beginners… — Frederick Lenz Copy Share Image
Spiritual balance is the ability to remain happy, to not be hostile to your neighbor when they are being hostile, and not… — Frederick Lenz Copy Share Image
There's a power that brings us to things, and there's a power that lets us move away from things, from people, places,… — Frederick Lenz Copy Share Image
In martial arts one of the first things that you learn is to be balanced. Balance is the central principle in architecture… — Frederick Lenz Copy Share Image
Don't become a spiritual bigot. Don't feel that just because you meditate and you are striving for enlightenment that you are in… — Frederick Lenz Copy Share Image
When the time comes for a change, you will find it occurring without having created it yourself. You may think that you… — Frederick Lenz Copy Share Image
Certain drugs provide brief excursions into altered states of consciousness. The problem is that the perceptions and understandings that come from these… — Frederick Lenz Copy Share Image
A lot of people trash their subtle physical body with psychedelic drugs. While they do certainly give you experiences in altered levels… — Frederick Lenz Copy Share Image
There is always going to be pain. There is always going to be pleasure. But what is not always going to be… — Frederick Lenz Copy Share Image
Look for the things in your life that bring you stillness and happiness, not the things that make you crazy. Look inside… — Frederick Lenz Copy Share Image
Balance is the most important of all qualities. We don't want a little bit of rapid growth and then to stagnate. We… — Frederick Lenz Copy Share Image
If you are doing that which is within you, what that part of you that is beyond body would like you to… — Frederick Lenz Copy Share Image
It is best to study from a teacher of ANY subject, as long as you focus on the teachings and NOT on… — Frederick Lenz Copy Share Image
Spiritual balance is tai chi. It is the center of things. It is the place where yin and yang meet. In the… — Frederick Lenz Copy Share Image
People try to get into your life. They try and keep you off-balance, keep you from making good decisions that will empower… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
