We are coming to understand health not as the absence of…
“We are coming to understand health not as the absence of disease, but rather as the process by which individuals maintain their sense of coherence (i.e. sense that life is comprehensible, manageable, and meaningful) and ability to function in the face of changes in themselves and their relationships with their environment.”
About This Quote
This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.
Health is maintaining coherence—seeing life as comprehensible, manageable, meaningful—while adapting to change.
In simple terms: Health = coherent, adaptable life.
Foster coherence.
Themes
Mood
Type
When to use this quote
- personal development
- clinical practice
- community health
Key Concepts
Questions to Reflect On
- How do you create sense of coherence?
- What supports help manage change?
Coherence can be hard to achieve for those facing chronic stress.