Alleviate Quote by Ziggy Marley

I'm a runner by hobby and by nature of stress relief and staying fit.

— Kate Gosselin

I'm really into my running workout. Running really helps me clear my head and makes me feel good, especially when I'm stressed.

— Katie Holmes

Exercise is really important to me - it's therapeutic. So if I'm ever feeling tense or stressed or like I'm about to have a…

— Michelle Obama

We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like about running…

— Alison Sweeney

Running is a part of my medicine. It's what helps relieve my stress, and it's what helps me get away from the concerns of…

— Ziggy Marley

I like to go for a run - it really clears my head and releases any stress from the day.

— Jessica Mauboy

Exercise is my stress reliever.

— Christina Anstead

Exercise is my relaxation. It's when I have some time to myself. I exercise every day.

— Rebecca Breeds

Running is a great way to relieve stress and clear the mind.

— Joan Van Ark

Running is very therapeutic for me. I tend to have a louder brain, so when my mind is moving, I go for a run.…

— James Wolk

I swim, I do Pilates, I meditate - I think it's about keeping your stress level as low as you can.

— John Stamos

To me, running is therapy. It's mood-altering and gets my endorphins going. It's also a great release and a great energy builder.

— Natalie Morales