"Meditation is really quite simple. All we have……" — Yongey Mingyur Rinpoche

"Meditation is really quite simple. All we have to do is embrace each experience with awareness and open our hearts fully to the present moment. When we are completely at ease with our own being, the ripples of awareness naturally spread out in all directions, touching the lives of everyone we meet."

Yongey Mingyur Rinpoche

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