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“Before people can begin something new, they have to end what used to be and unlearn the old way.” quote by William Bridges
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“Before people can begin something new, they have to end what used to be and unlearn the old way.”

William Bridges

About This Quote

Source Book: Transitions: Making Sense of Life's Changes, William Bridges, 1991

To start anew, one must first let go of old habits and unlearn previous patterns.

In simple terms: New beginnings require letting go and unlearning.

Key Takeaway

Release old habits before embracing new ones.

Themes

change growth learning transition

Mood

reflective encouraging practical

Type

self-help psychology

When to use this quote

  • career change
  • personal development
  • education
  • health habits

Key Concepts

psychology habit formation adaptability

Questions to Reflect On

  • What old habit must you release?
  • How will you support yourself during unlearning?
A Different Perspective

Unlearning can be painful and uncertain.

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