Expression Quote by Virginia Woolf
““I suppose that I did for myself what psychoanalysts do for their patients. I expressed some very long felt and deeply felt emotion. And in expressing it I explained it and then laid it to rest.””
About This Quote
Source Novel: Mrs Dalloway, 1925
The author processes personal emotions by articulating them, gaining insight and closure.
In simple terms: Talking about feelings helps understand and release them.
Key Takeaway
Express feelings to understand and heal.
Themes
self‑reflection
emotional processing
psychology
Mood
introspective
reflective
Type
literary
psychological
When to use this quote
- therapy sessions
- journaling
- confiding in trusted friend
- creative writing
Key Concepts
psychoanalysis
self‑awareness
Questions to Reflect On
- How does articulating emotion change your perspective?
- What emotions remain unspoken?
A Different Perspective
May not resolve underlying issues without professional guidance.
