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Growing old Quote by Viktor E. Frankl

“Logotherapy, keeping in mind the essential transitoriness of human existence, is not pessimistic but rather activistic. To express this point figuratively we might say: The pessimist resembles a man who observes with fear and sadness that his wall calendar, from which he daily tears a sheet, grows…” quote by Viktor E. Frankl
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““Logotherapy, keeping in mind the essential transitoriness of human existence, is not pessimistic but rather activistic. To express this point figuratively we might say: The pessimist resembles a man who observes with fear and sadness that his wall calendar, from which he daily tears a sheet, grows thinner with each passing day. On the other hand, the person who attacks the problems of life actively is like a man who removes each successive leaf from his calendar and files it neatly and carefully away with its predecessors, after first having jotted down a few diary notes on the back. He can reflect with pride and joy on all the richness set down in these notes, on all the life he has already lived to the fullest. What will it matter to him if he notices that he is growing old? Has he any reason to envy the young people whom he sees, or wax nostalgic over his own lost youth? What reasons has he to envy a young person? For the possibilities that a young person has, the future which is in store for him? “No, thank you,” he will think. “Instead of possibilities, I have realities in my past, not only the reality of work done and of love loved, but of sufferings bravely suffered. These sufferings are even the things of which I am most proud, though these are things which cannot inspire envy.””

Viktor E. Frankl

About This Quote

Source Book: Man’s Search for Meaning by Viktor E. Frankl, 1946

Logotherapy encourages active engagement with life’s challenges, viewing past experiences and suffering as sources of pride rather than reasons for nostalgia.

In simple terms: Live fully by embracing past realities and suffering as strengths.

Key Takeaway

Value past achievements over future envy.

Themes

meaning purpose resilience

Mood

reflective inspirational

Type

philosophical motivational

When to use this quote

  • career retrospection
  • grief counseling
  • elderly reflection
  • personal growth
  • therapy sessions

Key Concepts

existential psychology logotherapy active coping

Questions to Reflect On

  • How can one balance honoring past suffering with planning for future goals?
  • What practices help transform regret into pride?
A Different Perspective

May overlook the need for future planning and hope.

2.3 out of 5 (6 ratings)

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