Causes Quote by Vernon Howard
“Truth does not really hurt, rather it is our resistance to its message that causes us pain.”
About This Quote
Source Book: A Book of Positive Thoughts, Vernon Howard, 1970
Truth itself is neutral; pain comes from our resistance and refusal to accept it.
In simple terms: Truth isn’t painful; our resistance is.
Key Takeaway
Accept truth to reduce suffering.
Themes
self-awareness
psychology
acceptance
Mood
reflective
calm
Type
philosophical
motivational
When to use this quote
- personal growth
- conflict resolution
- mental health
- relationship counseling
Key Concepts
cognitive dissonance
emotional resilience
Questions to Reflect On
- What resistance do you feel toward a current truth?
- How might letting go change your experience?
A Different Perspective
Resistance can be rooted in fear, making acceptance difficult.
![“Well the first time I performed, my mom was like how she is now when sees me on stage – all red, smiling from ear to ear. So I don’t want to mess up, [be]cause she’s smiling. Seeing my mom happy is kind of like an overwhelming feeling.” quote by Chris Brown](https://sms4smile.com/quotes/img-quotes/477/chris-brown-1887_causes_well-the-first-time-i-performed-my-mom-w_4699.jpg)