Bitterness Quote by Vernon Howard
“Bitterness is the outcome of a wrong mental movement - the attempt to force external events to conform to internal fantasy. The cure is to see fantasy as fantasy, which will reveal it as neither necessary nor rewarding.”
About This Quote
Source Book: "The Power of Your Subconscious Mind", 1963, self-help philosophy
Wrong mental habits cause bitterness; seeing fantasy as fantasy removes its power and reward
In simple terms: Fantasy fuels bitterness; seeing it as unreal stops the pain
Recognize fantasies as unreal to reduce suffering
Themes
Mood
Type
When to use this quote
- personal growth
- therapy
- mindfulness practice
Key Concepts
Questions to Reflect On
- How can you differentiate healthy imagination from harmful fantasy?
- What steps help you confront unrealistic expectations?
May oversimplify complex emotional issues