Beautiful Quote by Tyra Banks
“It is important for women to feel beautiful when she looks in the mirror, and I tell women, 'If you don't feel beautiful, find one thing that you can look in that mirror and say, 'That is beautiful.'”
About This Quote
Source Interview: Tyra Banks on Body Image, 2015
Encourages women to cultivate self‑esteem by focusing on positive reflections, even if they must create them.
In simple terms: Find something beautiful to look at.
Key Takeaway
Seek affirming self‑view.
Themes
self‑esteem
beauty
empowerment
mental health
confidence
Mood
hopeful
motivational
Type
self‑help
inspirational
When to use this quote
- daily affirmations
- beauty routines
- therapy sessions
- personal coaching
Key Concepts
positive psychology
self‑affirmation
mirror work
Questions to Reflect On
- What internal qualities can you appreciate?
- How can you create lasting self‑worth?
A Different Perspective
Relying on external validation can be unstable.
![“Teaching might even be the greatest of the arts since the medium is the human mind and spirit. My three [great teachers] did not tell - they catalyzed a burning desire to know. Under their influence, the horizons sprung wide and fear went away and the unknown became knowable. But most important of…” quote by John Steinbeck](https://sms4smile.com/quotes/img-quotes/84c/john-steinbeck-71_art_teaching-might-even-be-the-greatest-of-t_1738.jpg)
