Body Quote by Tristan Thompson

Weight training keeps you fit and helps build your strength.

— Rithvik Dhanjani

You've got to stay in the weight room because those type of exercises relieve stress and tension. It's just like a stretch, when you…

— Jabari Parker

Being in the weight room has helped me. Defensively, it helps because I'm not getting backed down easily. My legs are stronger, so I…

— Kyle Kuzma

Weight-bearing exercise builds bone density, builds your muscular strength so that you can hold your body up where those bones have a tendency to…

— Ann Richards

I'm trying to be a compete player, but my main thing is to stay in the weight room and get stronger.

— Lauri Markkanen

Obviously, everyone goes in the gym and does the biceps bells and the bench press, but when you're injured, you work on your core,…

— Alex Oxlade-Chamberlain

I think that in most sports, outside of golf and maybe some other things, it benefits you to be in the best shape possible,…

— Jason Kelce

Going to the gym is essential to the position that I play, but I also enjoy keeping fit and healthy in general.

— Steph Houghton

There are so many benefits to getting in shape and losing 10 percent of your body fat. It just makes you feel better.

— Jim Bob Duggar

I work extremely hard in the weight room, and also on the court to get better and make sure I keep my body in…

— Dwight Howard

Sport is a great way to keep fit. It's a stress reliever.

— Katie Taylor

Athletics keeps us healthy, gets us up and running around. It also gives you an opportunity to meet a lot of different people, which…

— Derek Jeter