Easier Quote by Tricia Helfer
“I handle emotional pain by trying to understand that it's going to be painful and to allow for it instead of fighting it. Doesn't make it any easier, though.”
“I handle emotional pain by trying to understand that it's going to be painful and to allow for it instead of fighting it. Doesn't make it any easier, though.”
![“I do my best to allow myself to really feel it [emotional pain]. Cry. Get all in it. Really experience my experience so that I may move through it. And talk about it. I try not to let anything get brushed over and swept under the rug.” quote by Dash Mihok](https://sms4smile.com/quotes/img-quotes/402/dash-mihok-14115_cry_i-do-my-best-to-allow-myself-to-really-f_829585.jpg)
![“I have always been physically active. I grew up a tomboy and [was] into sports, so staying active is something that I enjoy. I get antsy and annoyed if I am sedentary too long. I mix up exercise - yoga, Pilates, hiking, running, and weights. I also eat well. I do not eat meat or poultry - have not…” quote by Tricia Helfer](https://sms4smile.com/quotes/img-quotes/75c/tricia-helfer-13510_active_i-have-always-been-physically-active-i-g_379983.jpg)
