““Unless we can realign our belief system about how we will achieve happy, satisfying lives, we are in grave danger of defaulting to the obvious, external definitions of success. Which brings us right back to busy: the more we focus on external values and goals, the more we will be driven to sacrifice our time and attention for an empty goal, and the more we will throw our lives away in a flurry of self-defeating activity. Through the fog of our frenzy, we will barely notice the increasing disconnection from things that truly matter to us and that could nourish and complete us. In striving for "More," we make ourselves busier and we become less happy and less healthy.””
