Body Quote by Toni Sorenson
““Your body is made to move so move it.””
About This Quote
Source Motivational Talk, 2020
The body is designed for movement; therefore, we should keep it active.
In simple terms: Our bodies need regular movement.
Key Takeaway
Incorporate daily activity.
Themes
health
movement
wellness
Mood
encouraging
practical
Type
motivational
inspirational
When to use this quote
- office work
- travel
- home chores
- elderly care
Key Concepts
exercise physiology
habit formation
Questions to Reflect On
- What simple activity can you add today?
- How can you stay active despite a busy schedule?
A Different Perspective
Physical limitations or injuries may restrict movement.
![“I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests with ZERO-G [a charter-flight service in Arlington, Va., that uses modified Boeing 727s to simulate weightlessness], which went great.” quote by Richard Branson](https://sms4smile.com/quotes/img-quotes/aa1/richard-branson-256_adventure_i-ve-used-the-phoenix-centrifuge-to-repl_903.jpg)
