Choice Quote by Timothy Ferriss
““Happiness is a choice you make and a skill you develop.””
About This Quote
Source Book: Tools of Titans by Timothy Ferriss, 2016
Happiness depends on deliberate mental habits and practiced skills rather than external circumstances.
In simple terms: Happiness is a practiced skill.
Cultivate positive habits daily.
Themes
Mood
Type
When to use this quote
- daily gratitude
- mindfulness practice
- goal setting
- stress management
Key Concepts
Questions to Reflect On
- What habit could increase your happiness?
- How can you practice gratitude?
Skill development takes time and consistency.