"When you elevate the heels more so than……" — Tim Ferriss

"When you elevate the heels more so than you elevate the sole of the foot, you trigger a cascade of compensations in the knees and hips that cause tight hip flexors, and then those hip flexors cause lower-back pain."

— Tim Ferriss

208 Quotes by Tim Ferriss

Tim Ferriss has 208 quotes on this site. A few more worth reading:

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This quote is filed under Back Pain Quotes, one of 7 quotes in that category. Here are a few more:

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"When you elevate the heels more so than……" — Tim Ferriss

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208 Quotes by Tim Ferriss

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