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Late Quote by Thomas Merton

“The truth that many people never understand until it is too late is that the more you try to avoid suffering, the more you suffer.” quote by Thomas Merton
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“The truth that many people never understand until it is too late is that the more you try to avoid suffering, the more you suffer.”

Thomas Merton

About This Quote

Source Book: The Seven Storey Mountain by Thomas Merton, 1948

Avoiding pain often intensifies suffering; confronting hardship directly leads to growth and relief.

In simple terms: Avoiding pain worsens suffering.

Key Takeaway

Face challenges head‑on.

Themes

suffering avoidance growth

Mood

reflective motivational

Type

spiritual psychological

When to use this quote

  • grief counseling
  • addiction recovery
  • stress management
  • spiritual practice

Key Concepts

existentialism psychology

Questions to Reflect On

  • What suffering have you avoided?
  • How did confronting it change you?
A Different Perspective

Some pain is necessary for learning.

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