Late Quote by Thomas Merton
“The truth that many people never understand until it is too late is that the more you try to avoid suffering, the more you suffer.”
About This Quote
Source Book: The Seven Storey Mountain by Thomas Merton, 1948
Avoiding pain often intensifies suffering; confronting hardship directly leads to growth and relief.
In simple terms: Avoiding pain worsens suffering.
Face challenges head‑on.
Themes
Mood
Type
When to use this quote
- grief counseling
- addiction recovery
- stress management
- spiritual practice
Key Concepts
Questions to Reflect On
- What suffering have you avoided?
- How did confronting it change you?
Some pain is necessary for learning.