Bodily Quote by Thomas a Kempis
“Bodily exercises are to be done discreetly; not to be taken evenly and alike by all men.”
About This Quote
Source Book: The Imitation of Christ, Thomas à Kempis, c. 1418
Physical training should be modest and tailored, not uniform for everyone.
In simple terms: Exercise must suit each person.
Key Takeaway
Adapt workouts to personal needs.
Themes
hum
balance
individuality
Mood
reflective
practical
Type
advice
philosophical
When to use this quote
- personal fitness
- rehabilitation
- elderly care
- group classes
Key Concepts
Stoicism
moderation
Questions to Reflect On
- How can you personalize your exercise plan?
- What signs indicate a need for adjustment?
A Different Perspective
Uniform routines may ignore individual health differences.
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