Downward spiral Quote by Teri Coyne

“But sometimes we have to reach rock bottom. Sometimes you have to know what that feels like in order to lift yourself up from…

— Karina Halle

“Wasn't hitting bottom the things you had to do to knock some sense into yourself? Wasn't hitting bottom the thing that showed you which…

— Rainbow Rowell

“Why do I feel like I'm at the edge of a hole?”

— Audrey Niffenegger

“Sometimes starting over at the bottom can be the best thing you can do for yourself. This”

— Ryan Levesque

“He wondered...if the journey of a life with pain was simply finding more and more layers of acceptance, that at best the most constant…

— Heidi Cullinan

“The thing about hitting bottom is that, in the middle of it, sometimes you don’t know if you’re really hitting bottom or just bouncing…

— Frederick Weisel

“Somehow I know that eventually we'll fall back into step, so the pain is the low hum of detachment rather than the screaming stab…

— Cat Patrick

“But this is the thing about struggling out of that hole you've put yourself in: the higher you climb, the farther you have to…

— Tess Sharpe

“When you feel like you have been hit, dig deep and hit back. Rock bottom is not your end; it is your beginning.”

— Christine Evangelou

“Perhaps now, though, he had hit bottom. One thing about the bottom, he told himself, you can't fall any further. He tried to take…

— James Baldwin

“I ... am left with the lingering feeling that the places we go in our minds to find comfort have little to do with…

— Christina Baker Kline

“But if I didn't read, I'd think, and thinking, when you come down to it, is the most painful thing of all...”

— Éric Rohmer