Become Quote by Vivek Murthy
“Loneliness can become a downward spiral.”
About This Quote
Source Speech: Public Health Address, 2020
Loneliness can trigger worsening mental health and social withdrawal.
In simple terms: Loneliness worsens itself.
Seek connection early.
Themes
Mood
Type
When to use this quote
- personal relationships
- workplace
- online communities
- therapy
Key Concepts
Questions to Reflect On
- What small step can you take to reach out?
- How can you support someone feeling isolated?
Loneliness may also stem from external circumstances not easily changed.