Important Quote by Taylor Fritz

I love doing core workouts. The core is so important in tennis.

— Taylor Fritz

Core strength and stability is very important to me. Tennis is all about rotation of the body and my ability to create power. I…

— Samantha Stosur

I think that for my sport, the core is the most important. I mean, really in all sports, but especially in the sport I…

— Iman Shumpert

I think when I move well, that's the key for my best tennis.

— David Goffin

I focus on all the body's movements where you activate your core while you're working out the rest of your body.

— Taylor Hill

In regards to core training, I try to incorporate the medicine ball whenever possible. As a baseball player, there is a lot of twisting…

— Albert Pujols

It's important for me, especially as my career hopefully progresses and moves on that I have more of a purpose outside of my tennis…

— Jack Draper

It is an important part of the role of a centre-back to focus on building up the game and initiating moves.

— Per Mertesacker

It's helped to develop me on the pitch, knowing all the positions, but also it's a good asset to have, that versatility. I'm able…

— Millie Bright

I guess I get my strength from my legs, which are also important in tennis.

— Pete Sampras

Tennis takes care of everything. It requires agility and quickness to get to the ball, core strength to get power into your shorts and…

— Samantha Stosur

In tennis ball cricket, even it's hit from the toe of the bat, the ball still travels a lot, but in normal cricket, it…

— MS Dhoni