Amazing Quote by Tarana Burke

If you want to lift yourself up, lift up someone else.

— Booker T. Washington

Spend your life lifting people up, not putting them down.

— H. Jackson Brown, Jr

Choose people who lift you up.

— Michelle Obama

It's really important to be surrounded by people who are going to lift you up.

— Joanna Coles

I haven't really lifted heavy since I left college.

— Deebo Samuel

You have to lift a person up before you can really put them in their place.

— Criss Jami

That's a great way to work out when on the road, and it's fun. I love to lift women up.

— Fabio Lanzoni

A sure way for one to lift himself up is by helping to lift someone else.

— Booker T. Washington

Look for a way to lift someone up. If that's all you do, it's enough.

— Elizabeth Lesser

But people need lift, too. People don't get moving, they don't soar, they don't achieve great heights, without someone buoying them up.

— Elizabeth Wein

I've never been able to lift my own weight, and the day when you have that capacity, it's pretty empowering!

— Alicia Vikander

Lifting isn't my favorite thing, so I have to keep it fun and do exercises that I really enjoy.

— Ali Krieger