"Clearly recognizing what is happening inside us, and……" — Tara Brach
"Clearly recognizing what is happening inside us, and regarding what we see with an open, kind and loving heart, is what I call Radical Acceptance. If we are holding back from any part of our experience, if our heart shuts out any part of who we are and what we feel, we are fueling the fears and feelings of separation that sustain the trance of unworthiness. Radical Acceptance directly dismantles the very foundations of this trance."
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Tara Brach
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74 Quotes by Tara Brach
Tara Brach has 74 quotes on this site.
A few more worth reading:
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Longing, felt fully, carries us to belonging.
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As long as we are alive, we feel fear. It is an intrinsic part of our makeup, as natural as…
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When we're awake in our bodies and sense, the world comes alive. Wisdom, creativity, and love are discovered as we…
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Perhaps the biggest tragedy of our lives is that freedom is possible, yet we can pass our years trapped in…
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The muscles used to make a smile actually send a biochemical message to our nervous system that it is safe…
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On this sacred path of Radical Acceptance, rather than striving for perfection, we discover how to love ourselves into wholeness.
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Nothing is wrong—whatever is happening is just “real life.
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What would it be like if I could accept life--accept this moment--exactly as it is?
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Observing desire without acting on it enlarges our freedom to choose how we live.
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As I noticed feelings and thoughts appear and disappear, it became increasingly clear that they were just coming and going…
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There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life.
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Radical Acceptance: Embracing Your Life with the Heart of a Buddha.
See all 74 quotes by Tara Brach »
More Acceptance Quotes
This quote is filed under Acceptance Quotes,
one of 2,150 quotes in that category. Here are a few more:
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It is the mark of an educated mind to be able to entertain a thought without accepting it.
— Aristotle
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Accept the things to which fate binds you, and love the people with whom fate brings you together, but do…
— Marcus Aurelius
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Confine yourself to the present.
— Marcus Aurelius
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He that will not apply new remedies must expect new evils; for time is the greatest innovator.
— Francis Bacon
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And as I stumbled onto Eastern philosophy and Buddhism, it was the first time I had ever read any sort…
— Alan Ball
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Nothing is a greater impediment to being on good terms with others than being ill at ease with yourself.
— Honore de Balzac
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The antiquity and general acceptance of an opinion is not assurance of its truth.
— Pierre Bayle
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Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance,…
— Melody Beattie
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To make oneself an object, to make oneself passive, is a very different thing from being a passive object.
— Simone de Beauvoir
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It's not only the most difficult thing to know one's self, but the most inconvenient.
— Josh Billings
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I've probably understood men too well. I realise they are predatory by nature, and I have a certain acceptance of…
— Jacqueline Bisset
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It is on the acceptance or rejection of the theory of the Unity of all in Nature, in its ultimate…
— H. P. Blavatsky
See all 2,150 Acceptance Quotes »