Affliction Quote by Sylvia Boorstein
“Steadfast benevolence, sustained by the wisdom that anything other than benevolence is painful, protects the mind from all afflictions.”
About This Quote
Source Book: The Power of Mindful Living, 2010
Boorstein teaches that consistent benevolence, grounded in wisdom, shields the mind from suffering, as selfishness causes pain.
In simple terms: Benevolence protects mental health.
Cultivate kindness and wisdom.
Themes
Mood
Type
When to use this quote
- daily meditation
- volunteering
- stress reduction
Key Concepts
Questions to Reflect On
- How can you integrate kindness daily?
- What obstacles hinder benevolence?
May be challenging to practice constantly.