Body Quote by Swami Sivananda
“Thinking of disease constantly will intensify it. Feel always 'I am healthily in body and mind'.”
About This Quote
Source Spiritual Teaching: Yoga Vasistha, attributed to Swami Sivananda, 20th century
Obsessing on illness fuels it; affirm health to foster well‑being.
In simple terms: Thinking illness makes it worse; think health.
Practice daily affirmations of health.
Themes
Mood
Type
When to use this quote
- morning meditation
- visualizing health
- journaling positive statements
Key Concepts
Questions to Reflect On
- How do you balance mental and physical health?
- What affirmations resonate with you?
Affirmations alone may not replace medical care.