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Body Quote by Swami Sivananda

“Thinking of disease constantly will intensify it. Feel always 'I am healthily in body and mind'.” quote by Swami Sivananda
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“Thinking of disease constantly will intensify it. Feel always 'I am healthily in body and mind'.”

Swami Sivananda

About This Quote

Source Spiritual Teaching: Yoga Vasistha, attributed to Swami Sivananda, 20th century

Obsessing on illness fuels it; affirm health to foster well‑being.

In simple terms: Thinking illness makes it worse; think health.

Key Takeaway

Practice daily affirmations of health.

Themes

health mind‑body affirmation

Mood

calm hopeful

Type

spiritual wellness

When to use this quote

  • morning meditation
  • visualizing health
  • journaling positive statements

Key Concepts

positive psychology holistic wellness

Questions to Reflect On

  • How do you balance mental and physical health?
  • What affirmations resonate with you?
A Different Perspective

Affirmations alone may not replace medical care.

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