Control Quote by Susanna Kaysen
“A thought is a hard thing to control.”
About This Quote
Source Memoir: Girl, Interrupted, 1993
Controlling thoughts is difficult because they are inherently resistant to external regulation.
In simple terms: Thoughts are hard to control.
Key Takeaway
Practice mindfulness to observe, not dominate thoughts.
Themes
mental health
self‑control
awareness
Mood
calm
thoughtful
Type
psychological
practical
When to use this quote
- stress management
- therapy
- daily reflection
- creative work
Key Concepts
cognitive resistance
psychology
Questions to Reflect On
- How do you respond when a thought resists control?
- What techniques help you coexist with intrusive thoughts?
A Different Perspective
Attempting control may increase anxiety.
