Body Quote by Suleika Jaouad
“Every single one of us will have our life interrupted, whether it's by the ripcord of a diagnosis or some other kind of heartbreak or trauma that brings us to the floor. We need to find a way to live in the in-between place, managing whatever body and mind we currently have.”
About This Quote
Source Book: In the Meantime, by Suleika Jaouad, 2018
Life often halts abruptly due to illness or trauma, forcing us to navigate an uncertain interim while caring for our present mind and body.
In simple terms: Crisis forces us into a liminal state where we must adapt with our current selves.
Key Takeaway
Embrace the in‑between and tend to your present self.
Themes
resilience
adaptation
healing
mindfulness
Mood
reflective
hopeful
Type
inspirational
philosophical
When to use this quote
- recovering from diagnosis
- grieving loss
- managing chronic pain
- daily mental health practice
Key Concepts
existential crisis
psychological coping
self‑compassion
Questions to Reflect On
- How do you recognize the start of an in‑between period?
- What practices help you stay present during uncertainty?
A Different Perspective
The quote may overlook that some interruptions are gradual, not sudden, making the “in‑between” harder to identify.
![“I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests with ZERO-G [a charter-flight service in Arlington, Va., that uses modified Boeing 727s to simulate weightlessness], which went great.” quote by Richard Branson](https://sms4smile.com/quotes/img-quotes/aa1/richard-branson-256_adventure_i-ve-used-the-phoenix-centrifuge-to-repl_903.jpg)
