Inner Quote by Sue Fitzmaurice
““The real you, the inner you, loves and adores you; but you cut off that power when you think badly of yourself.””
About This Quote
Source Book: Self-Compassion by Kristin Neff, 2011
Self‑esteem suffers when we judge ourselves harshly; inner love exists but is blocked by negative self‑talk.
In simple terms: Self‑love is blocked by self‑criticism.
Key Takeaway
Practice kinder self‑talk.
Themes
self‑esteem
inner love
self‑criticism
Mood
reflective
hopeful
empathetic
Type
advice
inspirational
When to use this quote
- therapy sessions
- daily journaling
- stressful workday
- social anxiety
Key Concepts
psychology
self‑compassion
cognitive distortion
Questions to Reflect On
- How can you notice self‑critical thoughts?
- What habit can replace them with kindness?
A Different Perspective
Changing thoughts is hard; old habits persist.
