Adjustment Quote by Stephen Curry

It's important as an athlete to know your body and how things affect it.

— Marc Gasol

I've had to learn how to listen to my body over the years and figure out how it all works together. I'm not invincible,…

— Megan Rapinoe

Professional or amateur, athletes want to see progress. We like to see numbers and metrics improve, and when you have deeper insight into what's…

— Spencer Paysinger

Fitness is important, but the most important thing is how you adapt and the way you feel physically. To adapt to a new position.…

— Fernando Torres

Sport is a great way to keep fit. It's a stress reliever.

— Katie Taylor

I'm quite insufferable about fitness, I suppose. I think it's really important, though I'm not a body nut.

— Iman Abdulmajid

Technology has always been crucial to athletes; it helps you track your progress over time, sheds light on whether or not you're training in…

— Tanni Grey-Thompson

Going to the gym is essential to the position that I play, but I also enjoy keeping fit and healthy in general.

— Steph Houghton

As I've gotten older, I've come to realize how important it is to vary your workouts.

— Summer Glau

I love going to the gym and taking aerobics classes and kickboxing. Doing a variety of activities keeps it fresh and helps work other…

— Swin Cash

I'm impassioned about injury prevention as an athlete.

— Becky Sauerbrunn

As an athlete, my health has always been important to me.

— Caitlyn Jenner