Change Quote by Stephanie Coontz
“When you can't change what's bothering you, one typical response is to convince yourself that it doesn't actually bother you.”
About This Quote
Source Book: The Way We Never Were by Stephanie Coontz, 1994
People often deny discomfort by convincing themselves it isn’t a problem.
In simple terms: Denial of discomfort.
Recognize and address true feelings.
Themes
Mood
Type
When to use this quote
- therapy
- personal relationships
- workplace stress
- self‑reflection
Key Concepts
Questions to Reflect On
- What discomfort are you ignoring?
- How can you confront it constructively?
Self‑deception can prevent growth.