““The guy on the video said that the blink of connection on the cell phone when we get a text triggers… get this, dopamine in our brains. Dopamine is what is triggered when we drink alcohol or do drugs. It’s what gets us addicted to the coping mechanism, and that fires when we get a text or a call on our cell phones. So we literally get addicted to them. It’s like confirmation in our brains that ‘I’m important.’ It makes us feel good.””
