Agitation Quote by Sri Sri Ravi Shankar
“Mind without agitation is meditation. Mind in the present moment is meditation. Mind that has no hesitation, no anticipation is meditation. Mind that has come back home, to the source, is meditation. Mind that becomes no mind is meditation.”
About This Quote
Meditation is a calm, present‑mind state free of agitation, hesitation, and anticipation, returning to one's true source.
In simple terms: Calm present mind is meditation.
Key Takeaway
Cultivate stillness and presence.
Themes
mindfulness
inner peace
spirituality
Mood
calm
reflective
Type
philosophical
spiritual
When to use this quote
- daily meditation
- stress relief
- creative work
- conflict resolution
Key Concepts
non‑duality
self‑realization
presence
Questions to Reflect On
- How can you notice when the mind is agitated?
- What practices help you return to the source?
A Different Perspective
May be hard to maintain without practice or external distractions.
