Breeze Quote by Rajneesh
“Meditation means how to be not a mind. How to be not a mind! Meditation means how to create the state of no-mindedness. It doesn't mean unconsciousness. It means conscious and still, without any disturbance in the consciousness; conscious with no ripples, with no waves, with no vibrations; conscious as a deep, calm, silent pool with no ripples on it, with no disturbances on the surface; just a calm silent pool with no breeze to disturb, just mirrorlike.”
About This Quote
Source Speech: Talks on Meditation, Rajneesh, 1970s
Meditation is achieving a state of conscious stillness without mental chatter, like a calm, undisturbed pool.
In simple terms: Meditation is quiet, conscious stillness.
Cultivate silent awareness.
Themes
Mood
Type
When to use this quote
- daily practice
- stress relief
- creative work
- spiritual retreat
- therapy
Key Concepts
Questions to Reflect On
- How can you notice mental chatter?
- What practices help sustain stillness?
It can be difficult to maintain without discipline.