Football Quote by Smriti Mandhana
“In the last two World Cups, I realised that when you put a lot of pressure on yourself, it does not work.”
About This Quote
Source Interview: Post‑World Cup interview, 2023
Excessive self‑imposed pressure hinders performance; balance and self‑compassion are essential for success.
In simple terms: Too much pressure hurts performance.
Key Takeaway
Find balance and be kind to yourself.
Themes
performance
pressure
self‑compassion
balance
athletics
Mood
motivational
pragmatic
Type
sports
self‑help
When to use this quote
- training sessions
- competition preparation
- mental health routines
Key Concepts
sports psychology
mindset
stress management
Questions to Reflect On
- What pressures help you improve?
- How can you measure healthy pressure?
A Different Perspective
Pressure can also motivate some athletes.
