"You can have calmness of mind at all……" — Sivananda

You can have calmness of mind at all times by the practice… - Sivananda
"You can have calmness of mind at all times by the practice of yoga. You can have restful sleep. You can have increased energy, vigour, vitality, longevity, and a high standard of health. You can turn out efficient work within a short space of time. You can have success in every walk of life."

Sivananda

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