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Anxiety Quote by Simon Brett

“The only situation which might justify panic is one in which panic is likely to help. Such a situation never arises. Though pretended panic may sometimes cause a useful diversion, real panic can never be anything other than a waste of energy.” quote by Simon Brett
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“The only situation which might justify panic is one in which panic is likely to help. Such a situation never arises. Though pretended panic may sometimes cause a useful diversion, real panic can never be anything other than a waste of energy.”

Simon Brett

About This Quote

Source Book: "The Great Panic", 1990, unknown publisher

Panic is only justified when it actually helps, which never happens; fake panic may distract, real panic wastes energy.

In simple terms: Real panic never helps; fake panic can distract.

Key Takeaway

Avoid panic, seek rational action.

Themes

psychology stress decision making

Mood

cautious analytical

Type

philosophical practical

When to use this quote

  • emergency response
  • personal crises
  • leadership training

Key Concepts

panic energy waste distraction

Questions to Reflect On

  • When can panic be useful?
  • How to channel panic productively?
A Different Perspective

Some situations may benefit from heightened alertness.

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