Done Quote by Simon Amstell
“I think everything I have ever done has been an attempt to reach a hand out to my teenage self and tell him he is OK.”
About This Quote
Source Interview: The Big Interview, 2020
He reaches back to his teenage self with compassion, reassuring him that he is acceptable.
In simple terms: Self‑compassion toward younger self.
Key Takeaway
Offer kindness to your past self.
Themes
self‑acceptance
growth
compassion
Mood
empathetic
hopeful
Type
inspirational
therapeutic
When to use this quote
- therapy sessions
- personal reflection
- writing letters to past self
- mindfulness practice
Key Concepts
psychology
inner child work
Questions to Reflect On
- What would you say to your teen self?
- How does this affect your present confidence?
A Different Perspective
Self‑criticism may persist despite reassurance.
![“I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests with ZERO-G [a charter-flight service in Arlington, Va., that uses modified Boeing 727s to simulate weightlessness], which went great.” quote by Richard Branson](https://sms4smile.com/quotes/img-quotes/aa1/richard-branson-256_adventure_i-ve-used-the-phoenix-centrifuge-to-repl_903.jpg)
