Mint Quote by Sigitas Parulskis
““Žinai, kad nenori prisiminti, ir kuo labiau nenori, tuo geriau prisimeni.””
About This Quote
Forgetting is easier when we consciously avoid recalling painful memories; avoidance reinforces the act of forgetting.
In simple terms: Avoiding memory makes forgetting stronger.
Confront memories to break avoidance cycles.
Themes
Mood
Type
When to use this quote
- therapy
- personal growth
- educational settings
Key Concepts
Questions to Reflect On
- What memories do you suppress?
- How can you gently revisit them?
Avoidance may deepen trauma rather than heal.