Fine Quote by Sheng-yen
“Be soft in your practice. Think of the method as a fine silvery stream, not a raging waterfall.”
About This Quote
Source Teaching Manual: Zen Meditation, 1995
Practice should be gentle and fluid, like a quiet stream, rather than forceful and chaotic, to maintain balance and clarity.
In simple terms: Gentle practice is better than aggressive.
Adopt a calm, steady approach.
Themes
Mood
Type
When to use this quote
- meditation
- learning new skill
- conflict resolution
- stress management
Key Concepts
Questions to Reflect On
- How can you make your practice feel like a stream?
- What benefits arise from gentleness?
Forceful effort can cause burnout.