Ability Quote by Shawn Achor
“Constantly scanning the world for the negative comes with a great cost. It undercuts our creativity, raises our stress levels, and lowers our motivation and ability to accomplish goals.”
About This Quote
Source Book: The Happiness Advantage, 2010
Focusing on negativity drains creativity, raises stress, and hampers motivation and goal achievement.
In simple terms: Negativity harms creativity and motivation.
Key Takeaway
Shift focus to positive aspects.
Themes
mental health
productivity
mindset
Mood
concerned
motivated
Type
self-help
psychology
When to use this quote
- workplace
- creative endeavors
- personal development
Key Concepts
cognitive bias
stress management
goal setting
Questions to Reflect On
- What negative patterns do you notice?
- How can you balance realism with optimism?
A Different Perspective
Positive focus can ignore real problems needing attention.
![“People who tend to [suppress their negative emotions] regularly,” concludes Grob, “might start to see the world in a more negative light.” quote by Susan Cain](https://sms4smile.com/quotes/img-quotes/428/susan-cain-647_negative-emotions_people-who-tend-to-suppress-their-negati_74753.jpg)
![“I really believe the most handicapped [person] in the whole world is a negative thinker.” quote by Heather Whitestone](https://sms4smile.com/quotes/img-quotes/92c/heather-whitestone-87657_believe_i-really-believe-the-most-handicapped-pe_870212.jpg)
