Attention Quote by Shauna Niequist
““I have also long held the belief that one's tears are a guide, that when something makes you cry, it means something. If we pay attention to our tears, they'll show us something about ourselves””
About This Quote
Source Book: Simple Faith, 2005, personal essay on emotions
Tears act as signals that reveal deeper personal truths when we pay attention to them.
In simple terms: Crying shows us something about ourselves.
Key Takeaway
Listen to emotions for self‑knowledge.
Themes
self‑awareness
emotional intelligence
reflection
spiritual growth
Mood
introspective
empathetic
thoughtful
Type
philosophical
inspirational
When to use this quote
- Journaling after emotional events
- therapy sessions
- meditative practices
- creative writing
Key Concepts
Psychology of emotion
mindfulness
inner guidance
Questions to Reflect On
- What hidden feelings surface when you cry?
- How can you honor the messages in your tears?
A Different Perspective
Tears may be suppressed or misinterpreted, limiting insight.
![“I went to a mosque in Philadelphia with [my wife] in December 24, 1999. And we we went to this mosque in Philly, and I just had such a strong reaction to the prayer. And I was really emotionally - I felt really grounded at that time. And so to be in this prayer and the imam is doing the prayer in…” quote by Mahershala Ali](https://sms4smile.com/quotes/img-quotes/d31/mahershala-ali-6687_attention_i-went-to-a-mosque-in-philadelphia-with_3083.jpg)
