Feelings Quote by Sharon E. Rainey
““I am, by God’s design, a “feeler.” Everything in the world I interpret with my feelings. I am hyper-sensitive to others’ hurtful words. I find it almost impossible to let what others say “just roll off my back.” I personalize too much of what anyone says to me. This is definitely not a good characteristic, but it is how God created me. I have worked very hard through the years to change this, with very little success.””
About This Quote
Source Personal essay: Faith and Sensitivity, 2010
She describes being overly sensitive, a divine design, and her struggle to detach from others' words.
In simple terms: Hyper‑sensitivity is both gift and burden.
Practice emotional boundaries and self‑compassion.
Themes
Mood
Type
When to use this quote
- counseling
- mindfulness practice
Key Concepts
Questions to Reflect On
- How can one balance empathy with self‑care?
- What strategies help reduce emotional over‑identification?
Boundaries are hard to enforce without support.