Brain Quote by Sharon Begley
“The conscious act of thinking about one's thoughts in a different way changes the very brain circuits that do that thinking.”
About This Quote
Source Book: The Brain and the Mind by Sharon Begley, 2005
Thinking about thoughts differently rewires brain circuits, changing how we think.
In simple terms: Meta‑thinking reshapes the brain.
Practice reflective thinking.
Themes
Mood
Type
When to use this quote
- mental health
- education
- personal development
Key Concepts
Questions to Reflect On
- How can you practice meta‑thinking daily?
- What habits reinforce new thought patterns?
Neural change takes time and effort.