Anger Quote by Shantideva

It’s not the pain that’s inflicted on us by others that destroys us. It’s the pain we let inside our hearts that does that.…

— Sherrilyn Kenyon

“When we feel anger toward someone, we can consider that he or she is a being just like us, who has faced much suffering…

— Jack Kornfield

“Anger is an agro-chemical that makes self-destruction to grow faster. Like a stone thrown upward, all angry people eventually fall down into the dirty…

— Israelmore Ayivor

“Hurting ourselves to inflict pain on others is just another cry to be loved.”

— Mitch Albom

“Why do people always think hurting others is all right, as long as they hurt themselves as well?”

— Akhil Sharma

“People that hurt others, only act on a pain they feel themselves.”

— Vivian Amis

“If we harm someone else, we’re inevitably also hurting ourselves. Some quality of sensitivity and awareness has to shut down for us to be…

— Sharon Salzberg

“Could it be because it reminds us that we are alive, of our mortality, of our individual souls- which, after all, we are too…

— Donna Tartt

“Such anger is a destructive emotion. It eats away at whatever peace you have, and in the end it causes nothing but greater pain…

— Misty Bernall

Even though we are primarily responsible for our own anger, we believe naively that if we can say something or do something to punish…

— Nhat Hanh

“Some people use their own hurt as an excuse for hurting others, or for soaking in self-pity, or for a sharp anger that knifes…

— Roland Merullo

“I've also learned that the more we diminish our own pain, or rank it compared to what others have survived, the less empathic we…

— Brené Brown