Fear Quote by Shantideva
“There is nothing to fear other than my mind.”
About This Quote
Source Treatise: Bodhicaryavatara, 8th century
Our thoughts create fear; recognizing this dissolves it.
In simple terms: Fear comes from the mind, not external things.
Observe and calm your thoughts.
Themes
Mood
Type
When to use this quote
- meditation
- stressful situations
- public speaking
- anxiety attacks
Key Concepts
Questions to Reflect On
- How can you notice fear thoughts?
- What practice calms your mind?
Mind can generate fear even when safe.